Hello Everyone!
I enjoy reading health related bolgs on a weekly basis, but this is the first time I have created my own blog! I have picked up many interesting ideas from other blogs like "Eatlikeme" and KathEats, so I am so excited to get started...here we go!
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My goal weight at 115 pounds
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Around my heighest weight
A blog designed to promote healthy eating as well as daily physical activity. This type of lifestyle can be achieved by anyone, with quality work and determination.
About Me
- healthychick22
- I'm an average teenager, just trying to promote the act of balancing eating and exercise...
My Journey
Currently, I am maintaining my 25 pound weight loss at around 118 pounds, give or take.
While growing up, I have always known the importance of healthy eating from a health-conscious family. Unfortunately my out of control portions of "health" food caused me to balloon to 140 pounds. Being this weigh is average for a taller individual, but being only 5"2 and 12 years old, this was a lot of weight to be carrying around.
When my mom and I could no longer share clothes (My size was too big) I knew that I needed to do something. I joined a gym and followed a balanced, yet simple eating plan. In almost a year, my full commitment to nutrition and exercise paid off. I lost over 25+ pounds and could no longer share clothes with my mom...i was too small!
My weight loss changed my perspective on life; I was no longer limited...I could do whatever I wanted to acheive. My goals now have changed from my previos goals: I am no longer trying to lose weight. My goals now are to gain lean muscle mass and I am already in the process of making this happen. I may have gained 3 pounds, but I am so glad that it is muscle, rather than fat!
At my current weight of 118 pounds, I am the most confident and healthiest I have ever been!
While growing up, I have always known the importance of healthy eating from a health-conscious family. Unfortunately my out of control portions of "health" food caused me to balloon to 140 pounds. Being this weigh is average for a taller individual, but being only 5"2 and 12 years old, this was a lot of weight to be carrying around.
When my mom and I could no longer share clothes (My size was too big) I knew that I needed to do something. I joined a gym and followed a balanced, yet simple eating plan. In almost a year, my full commitment to nutrition and exercise paid off. I lost over 25+ pounds and could no longer share clothes with my mom...i was too small!
My weight loss changed my perspective on life; I was no longer limited...I could do whatever I wanted to acheive. My goals now have changed from my previos goals: I am no longer trying to lose weight. My goals now are to gain lean muscle mass and I am already in the process of making this happen. I may have gained 3 pounds, but I am so glad that it is muscle, rather than fat!
At my current weight of 118 pounds, I am the most confident and healthiest I have ever been!
After
My goal weight at 115 pounds
Before
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Around my heighest weight
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